Most people do not lose their dreams in one dramatic moment. They leak them away over years.
In Chapter 2 of Run with the Cheetahs: Your Climb to an Extraordinary Life, Jerry Freishtat calls these forces “Dream Stealers.” In the podcast episode of the same name, Jerry and Russell Anderson unpack how they show up—and how to take your life back.
Jerry boils them down to four big categories:
- Drugs and alcohol
- Poor habits
- Bad relationships and people
- Yourself
Let’s take a closer look.
1. Drugs and alcohol: the ultimate escape
Drugs and alcohol rarely start as a crisis. They often start as:
- A drink with dinner
- A few drinks at every event
- Weekends that always involve “getting a little buzzed”
Slowly, they become your go-to escape from stress, emptiness, or pressure.
Over time, that pattern steals your:
- Energy
- Focus
- Money
- Confidence
More importantly, it steals your willingness to sit with discomfort long enough to grow through it. Instead of facing fear, regret, or unrealized potential, you numb it.
2. Poor habits: the quiet daily thief
Poor habits are more subtle than addiction, but just as destructive.
They look like:
- No structure to your day
- No time blocked for learning, exercise, or deep work
- Chronic procrastination
- Constantly choosing ease over effort
Russell’s story about his jazz trumpet dream is a perfect example. Talent took him to the top chair, but a lack of deliberate practice habits kept him stuck there. Eventually his peers passed him by—not because they were more talented, but because they were more consistent.
As Jerry says: you create a habit, then the habit creates you.
3. Bad relationships and people
You will always drift toward the level of the people you spend the most time with.
If the people closest to you are:
- Negative
- Unmotivated
- Stuck in the past
- Living only for the weekend
…it is only a matter of time before you normalize the same.
High performers sometimes feel lonely because they are operating in the top fraction of a percent in their field. If you want an extraordinary life, you may need to:
- Limit toxic influences
- Set boundaries
- Outgrow certain relationships
You do not have to cut everyone off—but you do have to decide who gets a vote in your future.
4. Yourself: the biggest dream stealer of all
The most dangerous dream stealer is the one in the mirror.
It shows up as:
- Victim mindset: “Success is for other people, not me.”
- Blame: “It’s my boss, my past, the economy, my family.”
- Negative self-talk: “I’m not enough. I don’t deserve more. I’ll never change.”
We have tens of thousands of subconscious thoughts a day, and far too many of them are negative. Without new input—books, coaching, growth environments—you end up playing the same mental track on repeat every day.
The better you feel about yourself, the less likely you are to sabotage yourself. The better you feel about yourself, the more comfortable you are being alone with your own thoughts.
The cost of doing nothing
Russell looked up common life regrets and saw the same themes again and again:
- Not pursuing passions
- Not nurturing relationships
- Not taking care of health
- Not saving or investing wisely
- Staying in comfort zones
- Not continuing to learn and grow
Dream stealers do not just cost you a single goal. Left unchecked, they can cost you decades.
The good news? You can start taking your life back today—with one habit change, one boundary, one decision to own your story instead of escaping it.
If this resonates, dive deeper with the full conversation here:
Watch the episode:



